Your Trusted Guide Through Pregnancy, Birth & Beyond
With a passion for women's health and a deep understanding of the physical and emotional challenges of motherhood, I’m here to offer the support and resources you need to feel prepared, empowered, and informed at every stage of your journey.
We work with women who are pregnant, preparing for childbirth, or postpartum and…
Want a better understanding of their body’s needs during pregnancy, birth, and recovery
Value expert, accessible resources that help them navigate motherhood
Are looking for hands-on support and personalized guidance
Want a course or program that fits into their busy life and schedule
How My Story Sparked a Passion for Women’s Health
I’ve always believed that understanding the body is the first step toward healing, and that belief led me to earn my doctorate in physical therapy. Early in my career, I was introduced to pelvic health—a specialty that immediately captured my heart. But it wasn’t just through my education that I found my calling. I became a patient myself, navigating my own journey with pelvic pain, which opened my eyes to the importance of compassionate, specialized care in this area.
As I continued to deepen my expertise, I expanded into women’s health and truly fell in love with this underserved community. The more I learned, the more I realized just how crucial it is for women to have access to care that addresses the unique challenges they face throughout their reproductive health journey.
When my husband and I began to grow our family, I experienced firsthand the full spectrum of pregnancy, birth, and postpartum. The physical, emotional, and mental changes I went through were humbling, and it gave me an entirely new perspective on the challenges that so many women face in this phase of life.
With every experience—both personal and professional—I’ve developed a more holistic and empathetic approach to treatment. I understand that every woman’s journey is unique, and I deeply believe that every woman trying to conceive, pregnant, or postpartum deserves access to empowering, life-changing information that can truly make a difference.
While I’m limited in the clinic to the number of women I can directly help, I am committed to reaching as many women as possible through accessible education. I’ve been where you are. I’ve treated countless women with the same concerns, questions, and fears. I see you. I know the struggles, and I’m here to offer you the knowledge, guidance, and support you deserve.
Currently, I’m blessed to be carrying my second child, and as I patiently await her arrival, I’m reminded every day of how transformative this journey is. It’s my mission to share everything I’ve learned along the way, so you can approach this stage of life with confidence, empowerment, and the care you need to thrive.
I want you to feel supported and empowered—
no matter where you are in your journey.
I know that navigating the journey of pregnancy, birth, and postpartum can feel overwhelming at times. That’s why I’ve created a variety of resources to ensure you have access to the knowledge and support you need, no matter where you are in your journey.
Here’s How I Can Help:
Free Education Handouts
I believe that every woman deserves access to quality information, which is why I offer free, easily accessible educational handouts. These resources are designed to empower you with the knowledge you need to make informed decisions about your health and well-being.
Labor & Delivery Course
Preparing for labor and delivery can be daunting, but with the right tools and guidance, you can approach it with confidence. My Labor & Delivery Course provides you with step-by-step guidance on what to expect, techniques for managing pain, and ways to advocate for your needs.
Growing Library of Online Courses
Whether you're planning for pregnancy, are currently expecting, or are navigating the postpartum period, my ever-growing library of online courses has something for every stage of your journey. These courses are designed to be both informative and empowering, so you can take control of your health and feel confident in your choices.
The Blog
My blog is a space where I share tips, advice, and insights from both my professional experience and personal journey. You’ll find articles on a wide range of topics that cover everything from pelvic health to postpartum recovery, with the goal of providing you with practical information and encouragement.
Join Our Community of Moms
Sign up for our newsletter and be the first to know about new courses, exclusive offers, and helpful resources designed to support your pregnancy, birth, and postpartum journey. Plus, enjoy free tips and tools delivered right to your inbox each month!